Midlife-ing Navigator

Recovering People Pleaser

Creator, Guide & Soul Alchemist   

 

From my earliest years through adolescence and into young adulthood, I grappled with the belief that my sensitive, empathetic nature was a liability rather than a strength.​ In an attempt to cope, I defaulted to people-pleasing and avoiding conflict at a very young age, often neglecting my needs and dishonouring my own boundaries. As I approached my 40s, I sensed a profound need for change stirring within me. I began a deep dive into my personal journey, an exploration spanning various modalities aimed at unraveling the intricate layers of my identity. From rigorous self-defense training to immersive energy work, coaching, breathwork, and ultimately embodiment practices. The past decade has been devoted to a relentless pursuit of self-discovery, reconnecting with the essence of who I am  beneath the layers of conditioning, life experiences, and societal expectations that have shaped me.  

 

Now, as I approach the milestone of 50, I have embraced my inherent worthiness and pledge to fiercely cultivate self-love.  As an Embodiment Guide and Intuitive Coach, my passion lies in supporting women amidst the opportunity that mid-life presents, one of a deep awakening. I am dedicated to creating a nurturing and empowering environment where you can reconnect with your innate wisdom and grace. By tapping into the boundless potential of your feminine essence, I aim to guide you towards greater joy, purpose, and soulful fulfillment.​​

 

• Certified SOEA Feminine Embodiment Coach 

• ACC, ICF Certified Coach

• Certified Positive Psychology Coach 

• Advanced SOMA Breath Instructor

• Certified Teacher of the Non-Linear Movement Method®

• Master NLP Coach

• Certified Wellness Life Coach