Meet Sonia Bhandari
Embodiment Teacher, Guide & Coach
Hello! I’m a Feminine Embodiment Coach, Teacher, and Breathwork Instructor dedicated to guiding women through the Magnificent Journey of Midlife, helping them reconnect with who they were always meant to be, all from a place of deep self-awareness. It’s time to shift from overwhelm to a state of ease, trust, and unconditional self-love. Through a unique blend of coaching, embodiment practices, and breathwork, I empower my clients to experience profound transformation, enabling them not just to thrive, but to rediscover the joy in life.
Services
"Sonia has a nourishing and grounded presence that is supportive and inspiring. If you're seeking a Feminine Embodiment Coach to help you to reconnect with your body's wisdom, I'd highly recommend working with Sonia."
Jenna Ward
Founder, School of Embodied Arts